Description
PRODUCT DESCRIPTION
- Recumbent Bike:Â providing cardiovascular exercise, the recumbent bike is easy on the knees and supports proper posture to minimize strain and fatigue.
- Vibration Platform:Â destabilizing the body, the vibration platform increases muscle activation, improves balance, core strength and flexibility.
- Foam Roller:Â use as a part of any popular floor routine such as yoga or Pilates and throughout rehabilitation to improve flexibility, range of motion and balance.
- Tube Resistance Bands:Â e asily integrating with any workout, the set allows individuals to safely increase muscle strength and flexibility in the shoulders, arms, back and legs.
- Loop Resistance Bands:Â effectively stretches, strengthens and tones muscles for greater stability and flexibility.
- Inflatable Balance Disc: tone and strengthen muscles with active seating, core stabilitiy and balance.
- Exercise Ball – Large:Â easily integrates with popular workouts to provide additional strength and stability training, rehabilitation and more.
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